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Tips on how to follow self compassion and tame your interior critic

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Kristin Neff, one of the entire world’s main specialists on self compassion, provides this definition: “Self compassion is the ability to detect our have suffering also to be moved by it, generating us wish to actively do a little something to alleviate our own struggling.” We all know the voice https://stepheni542ffd8.theisblog.com/profile

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