Somatic Therapy for Trauma, Stress and Emotional Wellness Stressful and traumatic experiences can have an impact beyond thoughts and emotions. They may also alter breathing patterns, muscular tension, posture, sleep, energy and how someone physically reacts to ordinary circumstances. body-focused somatic therapy is a body-conscious approach to therapy that explores https://blogstories-economyscope306.ampblogs.com/the-most-spoken-article-on-somatic-therapy-ontario-79888276