To eliminate friction and make your cold plunge regimen much more sustainable, consider upgrading to or buidling a dedicated cold plunge tub. Drink a glass of home-temperature water or sip with a relaxing herbal tea to replenish dropped fluids and guidance your body’s recovery method. Keep away from caffeine and https://cold-tub92468.blogitright.com/27055539/what-does-cold-plunge-bathtub-mean