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The Sports Coaching Diaries

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All through this stage, the main ambitions are to boost Main muscle mass stability underneath heavier hundreds, enhance load-bearing potential in skeletal muscle and connective tissues, enhance resistance to fatigue since the athlete moves into increased intensities because of the 3rd sub-period, elevate metabolic calls for about the ATP/CP and https://sports-gamble29630.blogoxo.com/27420343/sports-championship-can-be-fun-for-anyone

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