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Keto and Heart Health: Understanding the Connection

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Discover the link between the **keto diet and heart health**. Research indicates that the **keto lifestyle** can improve **heart health** by bettering cholesterol levels and decreasing inflammation. A **ketogenic diet** centers around low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can lead to https://douglasw482vlz3.wikihearsay.com/user

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