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How to Cope With Uncertainty and Minimize Tension and Anxiety

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Uncertainty is a component of daily life and will be helpful. It forces us to adapt promptly, face problems head-on and results in opportunities. Maladaptive anticipatory responses to uncertainty about potential threats lie at the basis of stress and anxiety Problems, which includes inaccurate Charge and chance estimates, hypervigilance with https://mikem867fud0.liberty-blog.com/profile

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