Focusing on the lessen back and lats, the incline-supported dumbbell reduced row is great for muscle balance. Use an incline bench, supporting your upper body from it while rowing the dumbbell with just one hand at a time. In that case, you might want to communicate with your health practitioner https://hammer-strength-dumbbells71243.bcbloggers.com/30118278/examine-this-report-on-back-exercises-with-dumbbells