Check out various sleeping positions and types of pillows to view which results in the least level of strain for you. It’s easy to overlook the crucial function your neck does — till you experience neck pain or have issues relocating your head. The average human head weighs about 10 https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/