Social situations can trigger intense anxiety for many people—racing thoughts, sweaty palms, avoidance, or fear of being judged are just a few common symptoms. But managing social anxiety is possible with the right techniques. In this article, we’ll cover practical and science-backed strategies to help you stay calm, feel more in control, and navigate social interactions with greater ... https://www.anxietytreatmentnearme.in/manage-anxiety-in-social-situations