Let’s Look into some proof-based concepts that we can easily apply to decrease the risks of foot and ankle injuries. Also, keep in mind that the highest in the talus bone has cartilage on it (the talar dome) that when consistently hit in a similar location might get pretty damaged. https://donovaniweis.blogrelation.com/40922277/back-pain-in-child-gymnasts-can-be-fun-for-anyone