Improving sports performance is a goal for numerous athletes, whether they are novices or experts. One effective way to achieve this is through Functional Motion Screening (FMS). FMS is a method used to evaluate movement patterns and identify any limitations or weaknesses that could result to injury. By integrating FMS https://william074y6r.tusblogos.com/34973080/enhancing-performance-and-minimizing-injury-threat-via-comprehensive-evaluation-of-balance-and-steadiness-through-functional-mobility-screening