Shoulder and Elbow - Frozen Shoulder - Treatments The First aim of treatment for frozen shoulders is to reduce pain and inflammation together with improve the variety of motion with the shoulder. Activities that pressure your rotator cuff will trigger shoulder pain. It is best in order to avoid drive-ups https://www.theorthopaedicandpainpractice.com/is-my-shoulder-pain-caused-by-a-rotator-cuff-tear/