Agni Mudra activates the body’s internal fire, improving both physical and emotional balance. This ancient yogic gesture helps remove sluggishness, stimulates metabolism, and promotes detoxification. Known to balance the Pitta dosha, it supports better digestion and a feeling of lightness in the body. Mentally, Agni Mudra enhances courage, confidence, and mental clarity — perfect for ... https://aryapoweryogaacademy.com/how-to-do-agni-mudra/