How to Protect Your Joints and Bones in Winter As temperatures drop, many people experience increased joint stiffness, tight muscles, and discomfort in bones. Chilly weather decreases circulation, lowers natural joint lubrication, and causes muscles to tighten, resulting in pain and limited movement. Hence knowing winter joint and bone care https://www.tumblr.com/healpedia/806911096382504960/how-to-choose-the-right-orthopedic-surgeon-for?source=share